Vitamin D supplementation- who takes vitamin D?
Submitted by David on Tue, 12/14/2010 - 2:31pm
Who takes vitamin D? How much, how often? Why? How do you measure your blood levels of vitamin D? Does your supplementation change with the seasons?
I take 1,000 mg x 2 daily- I use the LEF blood testing about twice a year to measure- quick and easy- cheap too- my serum blood levels when I last checked were about 35 (whatever the standard measure is)
http://peoplebeatingcancer.org/article/vitamin-d-key-feature-immune-syst...
David Emerson










